Aging is part of the process. This would mean changes for some, specifically to personal aspects, but to remain beautiful and ageless are the goals for most people once this happens. Once you reach the age of 40, the initial factor you may see are physical changes in your skin which include wrinkles, blemishes, and saggy skin, on top of the visible white hair peeking out of your head. But how do you stay beautiful and glowing as you age?
Here are some tips to remember that will change your lifestyle and definition of the word beauty:
Be Mindful of Your Diet
As everyone knows, eating vegetables and fruits will cause positive effects on the human body. This also applies when you want to keep yourself fit and healthy, as what would be the sense of being beautiful when you know yourself that you are not well and healthy enough. Sticking to plant-based meals is one of the most trusted diets being suggested by fitness experts and nutritionists. This enables you to get all the nutrients your body needs, as vegetables are known to be a good source of protein and vitamins needed to perform daily. Apart from being mindful of what you eat, also make sure to get rid of foods that are not going to provide you with the essentials your body requires.
Make Water Your Best Friend
Keeping yourself hydrated is one of the most important, yet, the most basic way to maintain glowing skin. Water is an important part of your body and without this, proper bodily functions can’t be achieved accordingly. Plain water may be boring to drink, but there are other ways to quench your thirst in a healthy way by adding fruits like lemon or even cucumber to your water. All you need to do is be more creative when preparing your drinks. This does not only give you satisfaction but also will make sure your body gets enough water required on a daily basis. Once you are well hydrated, you could expect a fair and healthy skin, plus a healthy and active body.
Do Simple Exercises Including Walking
Keeping yourself active has a lot of benefits when preparing your body and mind to adjust with the changes once you age. Just because you are getting older doesn’t mean that it should stop you from being active in physical activities. In fact, once you have reached 40, you really need to be more engaged in physical activities as much as you can. This will sustain your body’s needs which are an important phase, as all know that aging comes with changes not just in your physical appearance, but also how your body functions as a whole.
Keep a Positive Mindset
Physical appearance may be the most obvious basis of beauty, but how you look isn’t everything. Beauty doesn’t just mean outside, it means inside too. Keeping a healthy mind is important. It all starts with your mindset. You should have the positivity to look at aging in a positive light. Stop getting drowned into the belief that physical changes in relation to aging are bad, and instead, accept that these changes are part of growing old and you can still keep your timeless, natural beauty. Instead of stressing out over the changes on your skin, focus on what you think about yourself, how you think of others and how you think of life, and make sure your mind radiates light.
Understand and Meet the Real You
Believing in yourself is the first step and this will be possible once you have revealed who you really are. If you do not see yourself beautiful, no beauty tip can ever help you out. There is a saying that you could not love someone genuinely when you do not know what self-love is, and this also applies to become beautiful. Once you know and meet the real you, and you still do not see yourself beautiful, this would also show the same impression with other people who see and meet you.
Knowing yourself better will allow you to fully embrace who you are. And once you’ve embraced who you are, you’ll learn to accept that aging is a natural process that you need to go through to achieve the best you, you can ever be. This will allow you to shine as loving yourself gives you a natural glow as you smile even without makeup. Being happy is an effective way of keeping yourself beautiful.
Surround Yourself with Beautiful People
Who you are is who you surround yourself with, as the saying goes. So make sure that when it comes to company, you choose wisely. Surround yourself with people that love and appreciate you exactly for who you are. Stay away from toxic people who only notice the negative things around them. Instead, embrace those that support others, that offers a listening ear, and that has a kind heart. These people can be your rock when things get hard.
Take Good Care of Your Skin
What comes with aging is the reality of physical changes within your body including your skin. Visible wrinkles and lines may start to show, but choosing the right skincare regimen will help in hiding or reducing the appearance of these so called skin abnormalities. Keeping your skin moisturized at all times will help keep its soft and healthy glow. Protecting your skin with sunscreen will also protect you from the harmful rays of the sun.
And if you want to go the extra mile to stay beautiful in your 40s, then look no further than Dermagevity.
BE MORE BEAUTIFUL !
The first skincare range for women approaching or past menopause is right here. Doctor Teresa, Forensic Toxicologist and former Professor of Pharmacy, has created a line of skin care products especially for you.
Dermagevity is for women who want to amplify their beauty with an honest and realistic approach.
Doctor Teresa first tested Dermagevity products on herself, and her friends began to notice. You can read more of her story here.
Dermagevity has been in the skin care business for 11 years and and we stand by our famous 'Dramatic Results in 60 Days or Your Money Back’ guarantee!
Dermagevity was founded by Dr Teresa and has been in existence since 2008. Being small and exclusively driven by friends who tell friends about the results they get from our products, we have hundreds of happy customers who continue to use the Dermagevity specialty product line to care for their skin.
As Dr Teresa says...
"Before I developed Dermagevity, I was searching for a career I could call my own. I majored in Toxicology; all things poison! I found it fascinating how the body interacts with the various compounds and ingredients in every day life. I was a big fan of Quincy and decided to pursue a career in law enforcement where I had a fruitful career.
After starting a family, I decided to go back to school and get my degree in pharmacy and became a pharmacist. I loved finding answers to problems and how different ingredients were used to protect, minimize and prevent a variety of conditions.
As I was starting to age, I saw changes in my skin that I was not happy with. I wanted to find a solution to my skin's dull and aged appearance. I started researching various ingredients and different cutting edge technologies on the market. I found ingredients that I believe had the clinical effectiveness AND safety that I was looking for.
I searched for a product that I could use.
To no avail!
All of the products I looked at only had one or two of the ingredients I believed had the most promise to promote healthier and more vibrant looking skin; but none had all of the ingredients that I felt would be the best combination.
So I decided to formulate my own line of products with the specific ingredients I was looking for AND that had the clinical research behind them.
The ingredients have been clinically proven effective and while working together can synergistically provide benefits that surpass their effect when used alone.
And my friends started to notice! When they started asking what skincare range I was using and told them it was my own formulations, they wanted some as well.
To make sure that I was providing the best possible product line, I sent the products to an outside agency for testing.
I made sure that the products were Dermatologist tested to insure that they were non-irritating AND non-sensitizing products. I am confident that the products I have produced are of superior quality, as well as,effective and have have no adverse effect after use.
Plus we NEVER, EVER test on animals!
I hope that you too can find a product that is right for you! “
In December 2018 the Dermagevity business was optioned out. Taryn and the other staff who make up the Dermagevity team have stayed on.
Dr Teresa remains as consultant and chief formulator, so you know the quality of the products you love to use won’t change.
She is currently working on a new range for difficult skin types, and another for men.
If you have skin that is unique or problematical, and want to stay informed about progress on new developments (and to receive special offers with no obligation) please join our newsletter - just click here.
As a result of Dr Teresa's research and dedication, Dermagevity has become a leading pioneer in the development of innovative and ground-breaking skincare products.
Product innovations that make it possible to rejuvenate the face and pamper the body into graceful aging and good health without surgery.
Our formulations have been proven to achieve and accelerate dramatic, lasting results. Which is why we can offer a 60 day "dramatic results or your money back" guarantee.
We combine years of research into the development of highly effective cosmeceutical, non-prescription, dermatologically safe and effective products.
Our highly sophisticated formulas harness clinically proven ingredients and breakthrough delivery systems to reduce the appearance and accelerate the healing of common dermal imperfections.
Dermagevity has been at the forefront in the use of peptide and antioxidant technologies as well as high-dose, clinically proven, botanical extracts. Each product is carefully designed to provide a science-based, synergistic approach to restoring a healthy, beautiful appearance to face and body.
Dermagevity skincare is committed to delivering a new standard of excellence in the cosmeceutical industry.
Aging is but a natural part of life, you can surely achieve that timeless beauty by following these tips.